
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Diseases & Conditions
Why you keep waking up to go to the bathroom

Diseases & Conditions
Over-the-counter hearing aids: What we know so far

Diseases & Conditions
Spot the warning signs of 4 dangerous conditions

Mind & Mood
A pill-free way to treat anxiety

Diseases & Conditions
Don't count on a supplement to fix high cholesterol

Diseases & Conditions
Poor sleep linked to a common cause of blindness

Pain
Reduce or avoid back pain during these everyday activities

Mind & Mood
Bring a fuzzy memory back into focus

Staying Healthy
What's keeping you from getting a good night's sleep?

Staying Healthy
How to choose and guide your health care proxy

Staying Healthy
Easy ways to keep inflammation in check

Mind & Mood
Pouring from an empty cup? Three ways to refill emotionally

Exercise & Fitness
Adding strength training to aerobic exercise may fuel longevity

Staying Healthy
Harvard study: Curb late-night eating to stave off weight gain

Staying Healthy
Drinking coffee linked to healthier hearts and longer lives

Staying Healthy
Podcasts to enhance your health IQ

Diseases & Conditions
Bothered by a stuffed-up nose?

Diseases & Conditions
It's not too late to save thinning hair

Exercise & Fitness
Reclaim your pre-pandemic function

Staying Healthy
3 New Year's medication resolutions

Mind & Mood
Holiday arguments brewing? Here's how to defuse them

Mind & Mood
Walking linked to lower dementia risk

Staying Healthy
Encouraging news for former smokers

Staying Healthy
Does one healthy habit make up for a poor one?

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?