
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Heidi Godman
Executive Editor, Harvard Health Letter
Heidi Godman is the executive editor of the Harvard Health Letter. Before coming to the Health Letter, she was an award-winning television news anchor and medical reporter for 25 years. Heidi was named a journalism fellow of the American Academy of Neurology, and has been honored by the Associated Press, the American Heart Association, the Wellness Community, and other organizations for outstanding medical reporting. Heidi holds a bachelor of science degree in journalism from West Virginia University.
Posts by Heidi Godman

Mind & Mood
Midlife ADHD? Coping strategies that can help

Nutrition
3 easy ways to eat a healthier diet

Nutrition
21 spices for healthy holiday foods

Nutrition
Quarantine snacking fixer-upper

Heidi Godman
How to cope when a loved one is depressed, suicidal, or manic

Staying Healthy
Mediterranean diet linked to lower inflammation, healthy aging

Diseases & Conditions
Top 7 reasons you have a headache

Men's Health
Have a headache? The top 7 triggers

Mind & Mood
Apps to keep us connected in a time of social distancing

Exercise & Fitness
Is it too late to save your posture?

Heidi Godman
Can your CPAP make you sick?

Nutrition
Avoiding nuts and seeds for better gut health? You shouldn’t

Staying Healthy
Caregiver nation: New tools to manage a family member's health as well as your own

Exercise & Fitness
Simplify your workout with lap swimming

Heidi Godman
Trouble reading? Try these workarounds

Heidi Godman
Big problems for big toe joints

Heidi Godman
Frozen treats: Navigating the options

Heidi Godman
Should you try kettlebells?

Heidi Godman
Grieving? Don’t overlook potential side effects

Heidi Godman
Multigenerational fitness parks

Heidi Godman
Dietary rut? 5 ways to snap out of it

Heidi Godman
Digestive enzyme supplements for heartburn?

Heidi Godman
Can DNA markers predict aging?

Exercise & Fitness
Returning to an old exercise routine? Here’s what you need to know

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?