
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Arthritis Archive
Articles
Higher BMI associated with greater odds of joint disease
A higher body mass index (BMI) is a major risk factor for osteoarthritis, but a 2023 study suggests it is also associated with inflammatory joint conditions including rheumatoid arthritis, psoriatic arthritis, gout, and inflammatory spondylitis.
Get moving to manage osteoarthritis
An estimated 32 million Americans suffer from osteoarthritis, and although exercise is often difficult and painful, a regular resistance training program can help them stay active, improve their level of function, reduce pain, and perhaps avoid the condition worsening to the point where they need a joint replacement. Consulting with a physical therapist is recommended to find the right program to meet a person's needs, fitness level, and limitations.
Is cheese a healthy source of probiotics?
Some types of cheese, including Swiss and Gouda, are a good source of probiotics, but eat cheese in moderation.
Living with gout
Adopting healthy self-management strategies that focus on a healthy diet, physical activity, and achieving and maintaining a healthy weight, can improve the quality of life of people with gout. Many of these same strategies can help reduce the risk of developing gout to begin with.
Putting your best feet forward
Most older adults can expect to walk more than 100,000 miles during their lifetime, which can take a toll on their feet. With regular foot care, people can address most everyday foot issues like calluses, blisters, and fungus infections. But older adults also need to be mindful about certain problems that can impede their foot health and make mobility difficult, such as heel pain, flat feet, and osteoarthritis.
Treatments for Gout
First-line gout treatment focuses on reducing pain and inflammation. Ideally, treatment should begin within 24 hours of the start of the gout attack. Treatment is stopped once the attack is over, and symptoms have gone away.
Causes of gout
There are three main causes of high levels of uric acid that can lead to gout.
Gout: Overview and symptoms
Gout is a painful but common type of inflammatory arthritis. It's caused by the crystallization of uric acid within the joints.
Does CBD help with arthritis pain?
If you have chronic arthritis pain, you may have been tempted to try cannabidiol as a treatment, or you may have tried it already. But is there any evidence that it works? Studies are finally addressing this question, and the results are just starting to come in.

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
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