Healthcare Archive

Keep important information handy, such as an advance directive, a list of medications, and your emergency contacts.

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We spend a lot of time trying to stay healthy. We exercise, eat right, and get check-ups and screenings. But how many of us take the time to prepare for a medical emergency, with the right information and equipment handy? "Most patients I see are not prepared to come to the emergency department [ED]. They don't know their medical problems. We're lucky if they carry their medications list," says Dr. Kei Ouchi, an emergency medicine physician at Harvard-affiliated Brigham and Women's Hospital.

Maybe we're unprepared because of a natural tendency to think that medical emergencies may happen to others but not to us. But consider the numbers: in 2009–2010, about half of all adults ages 65 or older went to an emergency department, according to the CDC. "The number of older adults coming into the ED is increasing, especially near the end of life — 75% of older adults come to the ED at least once in their last six months," Dr. Ouchi says. Those odds may make you want to think twice about preparing for the unexpected.

It's called "weight bias," and even health care providers aren't immune.

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If you've ever delayed a doctor's appointment so you could lose a few pounds before your annual weigh-in, or hesitated to exercise in public because you felt self-conscious among a sea of hard-bodied gym goers, your weight may be affecting your health — but not in the way you might think.

Even if you're otherwise healthy, sometimes excess pounds bring increased health risks, especially if they keep you from following recommended health practices that offer protection over the long term.

Research we're watching

Good news on the cancer front: The cancer death rate dropped 35% between 1991 and 2014 among children and 25% in adults, according to the annual American Association for Cancer Research Cancer Progress Report. And more treatments for the disease are on the horizon. The FDA has recently approved nine new cancer treatments and signed off on expanding the uses of eight existing therapies to treat different types of cancer. Among the new treatments are innovative immunotherapeutics, which help some people with cancer live longer with a better quality of life; an imaging agent that will let surgeons more precisely remove brain tumors; and molecularly targeted agents, which take aim at specific molecules that help cancers grow and spread to other areas of the body. It is hoped that these new treatments will further reduce cancer deaths. To read the full report, go to cancerprogressreport.org.

Medicare is the federal health insurance program for people who are age 65 or older and those younger than 65 with a disability,
The definition of disabilities used to determine Medicare eligibility is the same as that used for Social Security benefits.

Medicare can be a maze all by itself. It has various components, designated by the letters A through D. Each one provides different benefits. In general, out-of-pocket costs are lower in Medicare than in commercial health plans. Here is a summary of what each part covers: 

Health care, living situations, end-of-life decisions. Address them now so you can focus on living your life.

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General Dwight Eisenhower once said that plans are nothing, but planning is everything. This sage advice from the man who orchestrated the largest military invasion in history can apply to your life too. His point was that life happens and things change, but you always need to work toward your goal.

For many older men, this means addressing some unpleasant realities like advancing age, financial challenges, and yes, even death.

In many cases, another physician's perspective about a proposed heart procedure can be helpful.

You've just found out that several of your heart's arteries are almost completely blocked. Your doctor believes bypass surgery is the best treatment option for you, but you wonder if a less invasive procedure might be possible. Or perhaps you have a heart valve that isn't working well — should you have it repaired, or fully replaced?

These scenarios are two heart-related examples that often prompt people to seek a second opinion. "But any time a physician suggests a surgery or procedure, consulting another doctor often makes sense, especially if you have questions that aren't being explained in a way that makes sense to you," says cardiologist Dr. Dale Adler, professor of medicine at Harvard Medical School.

Ask the doctor

Q. In the hospital recently, a "resident" cared for me. Should I ask for a more experienced doctor?

A. Residents are doctors in training. They have graduated from medical school, been awarded an M.D. degree, and now are training to be a particular type of doctor — such as a pediatrician or pediatric specialist, or a type of surgeon. In their first year of such training, residents are sometimes called interns. All residents are supervised by a legally responsible senior physician. For over 40 years, I have been such a supervising physician. The residents typically have more time to spend with a patient than the supervising physician does. At the major teaching hospitals, like those here at Harvard, the competition to be selected for a residency is fierce. Those chosen are extraordinarily intelligent and knowledgeable. I've seen many residents save many lives. In fact, a recent study found that the quality of care was better in teaching hospitals. In short, you generally are in very good hands with a resident. But if you are concerned about the way a resident is handling your care, you always have the right to speak to the supervising physician.

Prescription prices can rise without warning, but there are things you can do to pay less for the drugs you need.

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Recent news has brought reports of sudden jumps in medication prices. In August 2015, the price of pyrimethamine (Daraprim), a drug used to treat the parasitic infection toxoplasmosis, leaped from $13.50 to $750 per capsule. From May 2011 to May 2015, the price for a two-pack of EpiPens, the epinephrine autoinjectors that treat potentially fatal allergic reactions, rose from $160 to $608.

Even commonly used drugs that have been on the market for decades have been subject to unexpected price increases. In the past few years, the prices of generics — antibiotics like doxycycline and erythromycin and heart medications like captopril and digoxin — have shot up.

Research we're watching

About 8.5 million Americans have peripheral artery disease, or PAD, in which fatty plaque clogs arteries outside of the heart, most commonly in the legs. The hallmark symptom is calf or thigh pain while walking that goes away when you rest.

The safest, most effective treatment for PAD is supervised exercise training, in which you're monitored while walking on a treadmill. Few people participate, however, partly because of the expense of the regimen. It involves up to 36 sessions of 30 to 60 minutes each over a period of three months.