
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Heart Health Archive
Articles
The right way to check your blood pressure
Blood pressure should be measured at every health care visit, but home-based monitoring is even more important. High blood pressure raises the risk of heart attacks and stroke, but this risk correlates far more closely with home blood pressure readings than those done in a doctor's office. Many factors can affect the reading's accuracy, including leg and arm position and whether the person recently exercised, smoked, or consumed caffeine.
What is acute coronary syndrome?
Acute coronary syndrome (ACS) refers to a spectrum of conditions defined by a sudden reduction in blood flow to the heart. Most often, the underlying cause is a gradual buildup of fatty deposits called plaque inside the arteries supplying the heart. ACS includes two distinct types of heart attacks, known as STEMI and NSTEMI, and a serious condition called unstable angina that's often a prelude to a heart attack. All warrant immediate medical attention.
How cardiology experts fight heart disease
Doctors advise that the best ways to lower risk for heart disease is to exercise, eat right, and adopt healthy lifestyle habits, like stress management, social engagement, and adequate sleep. But what do cardiology doctors do to practice what they preach? Three Harvard cardiologists share their heart-healthy habits and how they've overcome the same challenges their patients face.
Meal of the month: A Mexican-inspired meal
Tacos filled with white fish or black beans, topped with vegetables and salsa, is an easy-to-prepare Mexican-inspired meal.
Nordic diet may improve cholesterol, blood sugar levels
A traditional Nordic diet featuring whole grains, berries, canola oil, fish, and low-fat dairy may improve heart-related risk factors, even if people following the diet don't lose weight.
Warning about portable electronics for people with heart devices
Some portable electronic devices—including Apple AirPod charging cases and certain smartphones—contain strong magnets that can interfere with the function of an implantable cardioverter-defibrillator.
Possible causes of an enlarged heart
An enlarged heart, or cardiomegaly, can result from a range of conditions, including high blood pressure, inherited heart diseases, or problems with the heart's valves.
High resting heart rate predicts heart risk in women at midlife
A study based on data from the Women's Health Initiative suggests that a high resting heart rate is an indicator of risk of heart attack in middle-aged women.
Meal of the month: A Mediterranean meal
A plant-based Mediterranean meal featuring vegetables, mushrooms, beans, and whole grains prepared with olive oil is a heart-friendly dinner option.

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?
Free Healthbeat Signup
Get the latest in health news delivered to your inbox!
Sign Up