5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Nutrition
Popular no-calorie sweetener may increase hunger
Men's Health
New ultrasound technique shows promise as an alternative to MRI for guiding prostate biopsies
Exercise & Fitness
Weight training may protect the brain from cognitive decline
Pain
Sleeping better when you have pain
Diseases & Conditions
Do you have metabolic syndrome?
Exercise & Fitness
Try this: Laughter yoga is nothing to joke about
Staying Healthy
How to fill out a “flat” behind
Men's Health
Finding advanced prostate cancers
Staying Healthy
Substituting plant oils for butter can lead to better health
Staying Healthy
Morning blue light therapy may offer many benefits for older adults
Staying Healthy
High temperatures may make natural mosquito repellents less effective
Diseases & Conditions
Try this: Soothe those dry eyes
Staying Healthy
Feeling the heat
Mind & Mood
How to avoid catastrophic thinking
Exercise & Fitness
Get a lift from resistance training
Staying Healthy
Wake-up to managing poor sleep
Men's Health
Is your heart ready for sex?
Staying Healthy
Last call for alcohol?
Pain
The pain of muscle strains
Staying Healthy
An introvert's guide to socializing
Staying Healthy
Reflecting on your remaining days
Heart Health
Treating high blood pressure may help lower risk of cognitive decline
Heart Health
"Fatty" muscles may point to a higher risk of heart disease
Staying Healthy
Research highlights health benefits from cold-water immersions
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
