5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Matthew Solan
Alcohol and heart health
Matthew Solan
Move more every day to combat a sedentary lifestyle
Matthew Solan
Yoga for people with back pain
Matthew Solan
The story of your life and the power of memoir
Diseases & Conditions
How to pass a kidney stone & 5 tips to prevent them
Matthew Solan
Spinning: Good for the heart and muscles, gentle on joints
Men's Health
We heard you — incontinence affects men too. Here’s what you need to know
Matthew Solan
The secret to happiness? Here’s some advice from the longest-running study on happiness
Matthew Solan
Can getting quality sleep help prevent Alzheimer’s disease?
Matthew Solan
Don't take fatigue lying down
Staying Healthy
The best foods for vitamins and minerals
Exercise & Fitness
Your resting heart rate can reflect your current — and future — health
Matthew Solan
Your resting heart rate can reflect your current and future health
Men's Health
What men can gain from therapy
Matthew Solan
Can a heartburn drug cause cognitive problems?
Matthew Solan
Don’t shrug off shingles
Cancer
Taking new aim at cancer
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
