
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Staying Healthy
You don't say? Facts about flatulence

Staying Healthy
Prune juice for constipation? A new study says yes

Mind & Mood
Taking more steps a day might reduce dementia risk

Pain
Stopping pain before it turns chronic

Staying Healthy
Reviewing your wellness portfolio

Men's Health
Sex and prostate health

Mind & Mood
Finding a higher meaning

Heart Health
Protect yourself from cardiovascular disease

Nutrition
Jump-start a healthier New Year with four holiday eating tips

Staying Healthy
Muscle pain in statin users is probably not caused by the drug

Staying Healthy
Poor physical function may predict cardiovascular disease

Diseases & Conditions
Gout linked with risk for heart attack and stroke

Staying Healthy
You don't say? Myths about teeth

Men's Health
Can supplements improve your prostate health?

Staying Healthy
Fabulous fiber

Heart Health
The inside story on pacemakers

Staying Healthy
The real power of placebos

Staying Healthy
Don't be the fall guy

Staying Healthy
Should you get an over-the-counter hearing aid?
Mind & Mood
Building a "cognitive reserve" offers brain protection in old age

Exercise & Fitness
Rethinking cardio exercise

Staying Healthy
You don't say? A matter of taste

Mind & Mood
Cutting back on ultra-processed foods linked with lower dementia risk
Staying Healthy
Physical therapy as good as surgery for healing knee meniscal tears

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?