
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Diseases & Conditions
Heat rash: How to spot it and what to do

Exercise & Fitness
Plyometrics: Three explosive exercises even beginners can try

Diseases & Conditions
Overcoming resistant hypertension

Diseases & Conditions
Get moving to manage osteoarthritis

Staying Healthy
The (almost) last word on alcohol and health

Men's Health
Watch out for tainted sexual enhancement products

Heart Health
Talk therapy for depression may help lower heart disease risk

Staying Healthy
Keep midday naps to less than 30 minutes

Exercise & Fitness
Try this: Swinging with kettlebells

Men's Health
Diet and prostate cancer

Mind & Mood
When to worry about your memory

Heart Health
Statins may have no effect on exercise pain

Men's Health
Older men continue to have excessive PSA testing

Exercise & Fitness
Try this: Take a step back

Diseases & Conditions
A look at dry eye

Staying Healthy
Lessons learned from COVID

Staying Healthy
The fountain of youth

Men's Health
Sexual feelings

Mind & Mood
Protecting yourself from Alzheimer's

Men's Health
Study questions commercial men's health clinics services

Exercise & Fitness
Mud runs: Dirty, challenging, next-level fun

Staying Healthy
Heat-related illnesses are on the rise

Exercise & Fitness
Try this: Build better biceps

Staying Healthy
Man's best (health) friend

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?