
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Staying Healthy
Gearing up for electric bikes

Pain
Can cannabis help relieve pain?

Mind & Mood
Slowing down racing thoughts

Diseases & Conditions
Vaccination may protect against long COVID

Men's Health
A new calculation tool may help predict men's prostate cancer risk

Exercise & Fitness
Adding yoga to aerobic exercise may help lower high blood pressure

Mind & Mood
Try this: Take a seat

Diseases & Conditions
The skinny on fatty liver

Staying Healthy
A closer look at good cholesterol

Men's Health
Straight talk about Peyronie's disease

Staying Healthy
Taking up adaptive sports

Staying Healthy
The dark side of daylight saving time

Diseases & Conditions
A mindful way to help manage type 2 diabetes?

Heart Health
Don't buy into dietary supplements for heart health

Mind & Mood
It may not be too late to protect against dementia

Staying Healthy
Short bursts of exercise may offer big health benefits

Mind & Mood
You don't say? The smell of love

Pain
Know your pain relievers

Staying Healthy
Healthy gut, healthy heart

Diseases & Conditions
Do you pass the hearing test?

Mind & Mood
How to identify anxiety disorders

Staying Healthy
Guide to starting a strength training program

Pain
Do we feel pain more at night?

Cancer
Prolonged stress may increase the risk of death from cancer

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?