
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Mind & Mood
Doing multiple types of activities improves cognitive health

Heart Health
A new drug to treat heart failure

Exercise & Fitness
Three moves for functional fitness

Staying Healthy
You don't say? Can your joints wear out?

Mind & Mood
Improving vision may help prevent dementia

Staying Healthy
Hospitalized patients can bring home infections

Staying Healthy
Is sugar unhealthy?

Mind & Mood
The art of monotasking

Men's Health
Understanding sex drive

Cancer
Eating less meat may lower overall cancer risk

Men's Health
Exercise helps counter anxiety from active surveillance

Diseases & Conditions
Injections for knee osteoarthritis might not cause damage

Exercise & Fitness
Grab your paddle

Staying Healthy
Healthy feet, happy life

Heart Health
The ABCs of atrial fibrillation

Diseases & Conditions
You don't say? Does that tickle?

Diseases & Conditions
Answers to questions about long COVID

Staying Healthy
The big sleep problems

Heart Health
Heart problems and the heat: What to know and do

Staying Healthy
Acetaminophen might worsen high blood pressure

Exercise & Fitness
Ready, set, hike!

Staying Healthy
You don't say? Cracking the code

Mind & Mood
A high-fiber diet may reduce the risk of dementia

Diseases & Conditions
New recommendations for pneumococcal vaccination

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?