5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Nutrition
The plant milk shake-up: Pea and pistachio join oat and almond
Exercise & Fitness
Warming up to the cold: Staying active in any weather
Heart Health
Saturated fat eaten in the short term might not threaten heart health
Men's Health
Erectile dysfunction drug may lower Alzheimer's risk
Staying Healthy
High blood pressure? Certain drugs may compound the problem
Staying Healthy
Your brain on high blood pressure
Cancer
Can your diet protect against cancer?
Diseases & Conditions
The big pain of small-fiber neuropathy
Staying Healthy
You don't say? Excuse me, but should you squelch your belch?
Mind & Mood
Finding your focus
Men's Health
Working around health issues and sex
Cancer
Five hours of weekly exercise may help prevent some cancers
Staying Healthy
Dragging your feet? You may need to catch up on sleep
Diseases & Conditions
Zinc gets a lukewarm response for fighting colds
Men's Health
A look at health screenings
Heart Health
The facts on fat and heart health
Staying Healthy
Building better muscle
Mind & Mood
Getting through grief
Nutrition
Why is eating healthy so hard?
Staying Healthy
You don't say? The yarn on yawning
Staying Healthy
Thinking of trying Dry January? Steps for success
Staying Healthy
Treating low vitamin D levels may help people live longer
Men's Health
A plant-based diet may protect against prostate cancer and ED
Mind & Mood
Managing memory slip-ups
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
