
5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?

Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan

Heart Health
How cardiology experts fight heart disease

Diseases & Conditions
Taking the air out of bloating

Diseases & Conditions
Lowering the volume of tinnitus

Mind & Mood
Take a cue for better memory recall

Exercise & Fitness
Strong legs help power summer activities: Hiking, biking, swimming, and more

Mind & Mood
New details about loneliness and dementia risk

Exercise & Fitness
Tune in to better video workouts

Diseases & Conditions
A look at psoriasis

Staying Healthy
Adding 10 extra minutes of daily activity linked to a longer life

Staying Healthy
Take melatonin supplements for sleep? Check your dosage

Staying Healthy
Do you need aspirin therapy?

Mind & Mood
Learning to right a wrong

Men's Health
Radiation for prostate cancer

Staying Healthy
You don’t say? The many colors of urine

Exercise & Fitness
Power your paddle sports with three great exercises

Exercise & Fitness
High levels of proteins may explain how exercise boosts the brain

Staying Healthy
Don't waste time (or money) on dietary supplements

Staying Healthy
Eating more olive oil linked to longer life span

Cancer
Unique blood test may offer a speedier cancer diagnosis

Diseases & Conditions
Feeling the burn of acid reflux

Mind & Mood
The worst habits for your brain

Staying Healthy
A healthier way to look at body fat

Staying Healthy
You don’t say? Earwax: Stay or go?

Heart Health
A look at diastolic blood pressure

5 timeless habits for better health

What are the symptoms of prostate cancer?

Is your breakfast cereal healthy?

When pain signals an emergency: Symptoms you should never ignore

Does exercise give you energy?

Acupuncture for pain relief: How it works and what to expect

How to avoid jet lag: Tips for staying alert when you travel

Biofeedback therapy: How it works and how it can help relieve pain

Best vitamins and minerals for energy

Should you take probiotics with antibiotics?