5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Exercise & Fitness
Get SMART about your fitness goals
Staying Healthy
Look inside your heart
Staying Healthy
Green leafy vegetables offer a leg up on muscle strength
Staying Healthy
Battle of the bulges
Mind & Mood
The book of neurogenesis
Men's Health
Help for erectile dysfunction
Nutrition
Want probiotics but dislike yogurt? Try these foods
Exercise & Fitness
Band together for stronger legs
Pain
High-intensity walking may reduce leg pain from artery disease
Staying Healthy
High-glycemic diets could lead to big health problems
Mind & Mood
Sleeping five hours or less may raise dementia risk
Staying Healthy
How to hydrate
Heart Health
Listen to your heart
Cancer
Vitamin D and the big C
Men's Health
Steps to treating an enlarged prostate
Mind & Mood
Thoughts on optimism
Men's Health
MRI looking better for detecting prostate cancer
Staying Healthy
The numbers add up for eating your five-a-day of fruits and vegetables
Staying Healthy
Coming out of COVID
Staying Healthy
No equipment necessary
Men's Health
Choosing the right ED drug
Staying Healthy
Facts about fiber
Cancer
More people now eligible for lung cancer screening
Staying Healthy
The weighty issue of weight loss
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
