Living in the Blue Zone
Blue Zones are said to boast the world's healthiest citizens. What can you learn from them?
- Reviewed by Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
In the early 2000s, researchers first identified what are known as Blue Zones, locations where residents have particularly healthy and long lives. (They were called Blue Zones because the researchers delineated them on a map with a blue marker.)
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About the Author
Matthew Solan, Executive Editor, Harvard Men's Health Watch
About the Reviewer
Howard E. LeWine, MD, Chief Medical Editor, Harvard Health Publishing; Editorial Advisory Board Member, Harvard Health Publishing
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