5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
Matthew Solan
Executive Editor, Harvard Men's Health Watch
Matthew Solan is the executive editor of Harvard Men’s Health Watch. He previously served as executive editor for UCLA Health’s Healthy Years and as a contributor to Duke Medicine’s Health News and Weill Cornell Medical College’s Women Nutrition Connection and Women’s Health Advisor. Matthew’s articles on medicine, exercise science, and nutrition have appeared in Men’s Health, Men’s Fitness, Muscle & Fitness, Runner’s World, and Yoga Journal. He earned a master of fine arts in writing from the University of San Francisco and a bachelor of science in journalism from the University of Florida.
Posts by Matthew Solan
Staying Healthy
Plant-based diets may help lower the risk of chronic constipation
Diseases & Conditions
Exercising 150 minutes per week could help reverse prediabetes
Exercise & Fitness
Yoga, tai chi, walking, and running may help with insomnia
Pain
Managing chronic back pain
Exercise & Fitness
Try this: Bear crawl
Heart Health
When do you really need an angioplasty and stenting?
Exercise & Fitness
What can you do to maintain exercise motivation?
Staying Healthy
Lessons from women on longevity
Exercise & Fitness
Timing and consistency of activity linked to better fitness
Staying Healthy
Eating diverse flavonoid foods may provide extra health protection
Exercise & Fitness
Power play
Exercise & Fitness
Try this: Warm-up for walking and running
Heart Health
When should you worry about abnormal heartbeats?
Diseases & Conditions
A look at nail problems
Staying Healthy
Living in the Blue Zone
Pain
Analysis highlights best treatments for neuropathic pain
Diseases & Conditions
Diabetes and obesity drug shows promise for fatty liver disease
Diseases & Conditions
Raising potassium intake might lower high blood pressure
Diseases & Conditions
Letting the air out of bloating
Staying Healthy
Try this: Hydration packs
Staying Healthy
Working during retirement years
Exercise & Fitness
Coming full circle
Heart Health
The complex story of HDL cholesterol
Staying Healthy
Daily vitamin D supplements may help slow aging
5 timeless habits for better health
What are the symptoms of prostate cancer?
Is your breakfast cereal healthy?
When pain signals an emergency: Symptoms you should never ignore
Does exercise give you energy?
Acupuncture for pain relief: How it works and what to expect
How to avoid jet lag: Tips for staying alert when you travel
Biofeedback therapy: How it works and how it can help relieve pain
Best vitamins and minerals for energy
Should you take probiotics with antibiotics?
